Showing posts with label mealplan. Show all posts
Showing posts with label mealplan. Show all posts

Monday, March 24, 2014

Stocking Up The Pantry: A Caution

I like the idea of stocking up, even though the phrase bothers me because of the preposition at the end.

But you need to do your research.

Stock Up! Save! Low Prices! is all very well and good, IF it's a savings, IF it's things you usually use, IF they won't be wasted waiting for usage and IF you have room to store them.

I 'stocked up' on some tinned fish once upon a time, in roasted tomato sauce and spicy mustard sauce. The dog ended up eating most of it, because the kids wouldn't and I got tired of it. One of the Low Prices! displays featured canned goods at half again what I customarily pay for them. I have Save!ed boxed mixes (cornbread, biscuits) long enough for them to become inhabited and unusable. I think you know what I mean.

However, on a recent trip to the market (which we had to ourselves and managed to NOT buy Snowceries), there were items that appealed to me. For example, the boxed pasta at $.99 each- that's what I pay at the Aldi, and sometimes more for the fancy shapes like spirals and bow ties. I chose 2 each of 4 varieties- not angel hair, because the Aldi always has that, but the fancy word that means "little mustaches" and ziti and the fancy word that means "spiral". I bought several cans of stewed tomatoes. There were jars of red sauce for $.95 each. If it had been my usual brand (Priano, $2.79 at Aldi), I would have bought MANY jars, but it wasn't, so I limited myself to 3, in case they weren't very good. (They're not. Too sweet.) When I see Ragu displayed at 2/$6, I pass. On sale it's more expensive than my usual stuff, and the family doesn't like Ragu.

Another caution about Stocking Up: I tend to keep X cans of This, Y boxes of That, and Z frozen packages of The Other. BUT (it's a big but) if I get out of the house with the Meal Plan and a list of Out Ofs, and I did NOT check my stock first, I usually will buy all the needed ingredients for the meals on my Plan. I tend to end up with X + 4 cans of This, Y + 2 boxes of That, and Z - 1 frozen packages of The Other. For example, I use red beans very often. So I keep red beans in the house. I buy them whenever I think to. And they pile up. They pile up so much that I say to myself, "Self, stop buying red beans until you use most of these," and I do that, because sometimes I listen when I give myself advice. Then I forget that I have Used Most Of These, and I plan a meal that includes red beans. Like chili. And I find out when I'm about to put stuff in the crock pot that I'm down to ONE  lonesome can of red beans and that's just not enough to make chili. I recently planned to make chicken pot pie (yeah, remember that?) and didn't, partly because even though I had a can of cream of chicken soup, I had no cans of chicken meat. Whoops. The other part, well, you remember. So yeah, Stocking Up can cut you both ways- if you usually have it, you may forget that you don't, and if you keep buying it, you'll soon be keeping it in your coat closet.

If you'd like to Stock Up, here are my Guidelines:

1. Know what you usually pay for your basics, so you can recognize a Real Bargain! from a "Real"! "Bargain"!, if you catch my meaning

2. Take Inventory. Even if you don't have Red Beans on your list for this week, try to notice whether you have some, and how many.

3. Do not believe your Labor Force when they say "we have some of That in the downstairs freezer" or "no, we don't have any of The Other, and need to buy some." They did not actually check, and (they'd deny it) their memories aren't that much better than yours. Try this: ask them when was the last time they changed their bedsheets. I bet you know, and they don't.

4. Keep a 'backup meal' on the shelves, for days when nobody (even you) wants what's on The Plan, or in case you didn't do Inventory, and find yourself without a crucial ingredient. My go-to is ravioli in a box and a jar of red sauce.

Happy Stocking, y'all!

Friday, February 21, 2014

Meal Plans for the Non-Planner

Look, I hate planning things as much as the next guy, or maybe more. Because things are going to go all wonky anyway and nothing will go according to plan, so why even bother? Yeah. HOWEVER.

Even more, I hate the pressure of being stumped on the question of What Shall We Eat. HATE IT.

So I do meal plans so that I can have in the house ingredients for a week's worth of dinners. That's all. If things Go Sideways, I'm okay with that. The tuna in the cans will sit quietly for next week. The red sauce in the jars won't fuss about not being used on Thursday as I'd marked on my schedule. The veggies in the freezer won't storm out of the house in a huff, though maybe the chocolate chips did when I didn't make cookies as I'd planned. At any rate, I can't find them.

Everything else, though, remains pretty much where I put it. As far as meals other than dinner, I just need to remind myself to remember to replenish the oatmeal and eggs from time to time, as well as non-meal things like tea or Tang. I keep a running list on a magnetized pad on the fridge. Well, I MEAN to keep a running list on a magnetized pad on the fridge. What I mean is, I USED to have a magnetized pad on the fridge in order to keep a running list of things we ran out of (white vinegar, milk), things we needed to replenish (salsa, chicken broth, cream of mushroom soup, pasta) and things we wanted that we don't usually buy (sausage links, waffles, cake mix, lettuce). The pad has wandered away, as such things tend to do in my home.

This is an ongoing problem, a manifestation of the Too Muchness that stuffs itself into my Life. Those people who claim they 'have no life'? I wish they'd take some of mine, as I seem to have more than I can handle. I could whinge about this all day for a series of months, but even I'm tired of listening to me, so. One day, my home will be organized and tidy. Until then, I can at least make the food in the kitchen behave itself.

This week's shopping list:
White vinegar (you thought I was kidding? It's a cleaning supply.)
Eggs
Red sauce
Shredded moz cheese (remember my issue with spelling that word? ...I give up.)
Frozen mixed veggies
Frozen stir-fry veggies
Salmon
Carrots, loose if I can find them (I only ever use 2 or 3 carrots. The rest go limp, moldy or mushy.)
Onions
Ground turkey or turkey sausage
Italian loaf or maybe two
and a Wish List item is seaweed in some form.

Rough approximation of this week's Plan:

Sunday: Chicken stew in the crock pot and maybe noodles; I won't be home much on Sunday
Monday: CORN, or we might go out because it's Pugsley's birthday on Monday
Tuesday: Tuesday Surprise. I have no idea.
Wednesday: Tuna Melt or White Pasta or Salmon Cakes, depending on what I feel like cooking.
Thursday: Pugsley's Pasta Bake
Friday: Wednesday Salad and Soup (she wants to make borscht, but won't EAT borscht, so maybe not.)
Saturday: Burritos or one of the things I don't make on Wednesday.

So you see, my Plan, it's not Rules or anything. It's really more of a Guideline.

Thursday, February 20, 2014

Premise #8: CORN For Many Reasons

CORN For Many Reasons has nothing to do with actual corn. Well, it could, maybe. Sometimes. If you have leftover corn.

The idea of Clean Out Refrigerator Night is to Use What You've Bought and to Know What You Have. It is also to eliminate accidental science projects. I like to have CORN on the night before Garbage Day. It just makes sense.

This is intrinsically different from Eating Leftovers. I've nothing against that, naturally, but if I let them, the kids will just Eat Leftovers without actually doing CORN. CORN involves pulling All The Things from the fridge and setting them on the counter. Little bits of stuff are judged to be Something or Not Anything. Moldy things go in the trash. Dried out things might go in the trash, or they might go in soup stock, if I'm planning soup stock. They might INSPIRE soup, if there are enough of them.

Tonight is supposed to be CORN (it's Monday) because Garbage Day is Tuesday, which is tomorrow, if memory serves. However, the family believes itself to be Off The Hook because a) they Ate Leftovers yesterday, so they think their weekly CORN has been fulfilled and b) Gomez wants to make Beanie Weenies, using real-for-sure-expensive Bush's Vegetarian Baked Beans and the Nathan's hot dogs he tossed in the cart while we were at Costco. (It seems no one likes MY baked beans- "It's like eating clown," Pugsley said. "They taste funny.") He hasn't purchased them yet, so who knows what will happen. There are enough leftovers that they could all Eat Leftovers again without even making a half-assed pass at CORN.

But anyway, CORN is supposed to also provide a surprise meal. When we were doing the $21/week grocery plan, on Monday nights I would go through, find bits of Something and create a surprise meal of them, and all the little bits and bobs of stuff that weren't going to be Tuesday Surprise were consumed as CORN or thrown away as Not Anything, spoiled or both.

People who simply Eat Leftovers are missing out on two-thirds of the tri-pronged point of CORN.

Another little bonus of CORN (in my opinion) is that it's a meal I don't need to plan or cook.

Once in a VERY long while, there isn't enough in the fridge for CORN, (usually when we've been out at mealtimes more than once during the week, or when Gomez hasn't been home, because when he's home I cook for 8 or 12 or 170, but when he's not home, I've more or less gotten the hang of cooking for 3), so when there's nothing to eat for CORN, we have soup and cheese & crackers. Because Easy! No Thinking! is another of the many reasons for CORN.

Here is my universal sample template of mealplans:

Sunday: Something I think of, crock pot
Monday: CORN
Tuesday: Tuesday Surprise
Wednesday: Something I think of, meatless
Thursday: Pugsley's meal
Friday: Wednesday's meal
Saturday: Something I think of

On the advice of a few wise friends, I'm instituting a new thing: teen cook nights.  Starting next week, Pugsley is responsible for making Thursday's dinner and Wednesday will cook on Friday evenings. They'll make something they already know how to do, be limited either by an $8-10 ingredient budget or what we already have in the house, feed all four of us and not use EVERY utensil in the kitchen.

Because it isn't just the refrigerator that needs a cleaning.

Wednesday, April 3, 2013

Premise #6:What You DON'T Buy

Wendesday

There's a lot to be said about what we leave on the shelves. For example, $2 buys a lot of oatmeal and a fair amount of frozen veggies, but only one box of Saturday cereal. Since we're coming out of winter, I'm hoping to convince the Giant Obnoxious Ones that Saturday Cereal stays on the shelf. I bow to the power of Comfort Foods (witness my sugar spree this week) and am myself powerless in the face of hormonal sugar/salt rampages and actually eat Pork Rinds much more frequently than I care to admit. HOWEVER.

Leaving chips, cookies, danish, tinned pasta, seasonal treats and so forth on the shelf at the supermarket is a Really Good Idea, because dayum, that crap's ezPENsive, yo. I bought sugar last week, in order to make an Easter treat for Gomez's family. His Aunt Jean used to make no-bake cookies that are sugar, chocolate and quick oats, and his sisters LOVE them. They require two cups of sugar per batch. But usually, I don't buy sugar. I don't usually buy lunchmeat. Bacon is a special purchase, as are bread (that's right, I don't have bread in the house as a 'staple'), ice cream, bagels and fruit. Yes, I like fruit, and it's nice for the kids to have fruit in their lunch coolers. But I've had fruit go bad. I'd rather have the family say to me, Hey, could we have some fruit? than say to myself, Aha- so that's why those wee flies have invaded the kitchen. Doing without for a day or two doesn't kill anyone, and a week is shorter than it used to  be. Okay, maybe it just SEEMS shorter than it used to be.

I don't buy paper towels or paper napkins unless there's a special reason for them. I use dishcloths, cloth napkins and washrags for just about everything that Most People need paper towels. We have garbage day and recycle day once a week each in my neighborhood, and I hate HATE purchasing something that is DESIGNED to be thrown away in the trash (don't get me started on garbage bags), so I do it as little as possible. No, they don't count as groceries, and wouldn't even if I were buying them, but consider what you might save by not buying paper towels, or at least not buying them as often.

I don't always buy milk. I like to have half & half for my coffee, but if I don't, I don't. One carton generally gets me through two weeks, or almost. I've had the "other half" of a gallon of milk go bad often enough that I'll check with the kids to see if they want milk this week. For cooking, I keep a can of evaporated milk on the shelf- nobody notices the replacement when I make mac & cheese. Cheddar cheese is kind of a staple, but I don't always buy Swiss or other sorts. I don't buy eggs every week- since I buy 3 dozen at a time, I shouldn't need to- and I don't buy muffin mixes anymore, since the bug incident.

I also don't buy bottled drinks. When I do, I buy glass bottles so that I can reuse them, sometimes mixing my own iced coffee, lemonade or fruit-tea drinks. I don't buy fruit juice unless Wednesday pleads for apple juice, but since the apple juice I bought last week went off before it was gone, it will probably be awhile before I buy it again.

Packaged snacks (oops, typed 'snakes' first; packaged snakes? hmm.) are an on-again, off-again basis. I do like to keep granola bars and boxes of raisins around, but pretzels, chips, and things that come in 'one serving' packages tend to remain on the shelves. It irks me to purchase an over-abundance of packaging, so I'd rather buy a large bag of pretzels and put them in little reusable containers for lunches. We make popcorn in our stovetop Whirly-Pop when we want munchies with a movie. Super-cheap, and no weird chemical pretend butter stuff.

I try to not buy cookies. Cinnamon graham crackers are wonderful and substitute nicely, and at $1.80 or so a box beat the heck out of the $3.69 Oreo cookies, pricewise. I do buy brownie mix and use it to make cookies sometimes. Also shortbread, but I did that so often this winter that I won't do it anymore until the guest pounds that have accumulated on my sit-upon have vacated my trousers.

Meal Plan

Wednesday: Salmon Cakes & green beans
Thursday: Hot Dogs w/The Works
Friday: Red Beans & Rice or Yams, Corn & Black Beans
Saturday: Burgers
Sunday: Lasagne Crisp
Monday: CORN
Tuesday: Cheesy Beef Casserole or Beans & Rice

List
Happy Hour Cupcakes $6

Hot dog buns $2
Hamburger buns $2
Burgers or burger meat $9
tomatoes, lettuce, catsup $6
saurkraut (shaddap, SpellCheck) $3
croissant rolls in a tube $3
Ricotta cheese $4
Mozzerella cheese (again, shaddap) $3
cheddar cheese $6
sausage roll $5

wish list:
Tang
fruit
cocoa
raisin bread
Swiss cheese
pesto
maple syrup
granola bars

This 'wish list' idea of mine is so that if I have some wiggle room in my grocery budget, I can purchase some of the 'want' items without them technically being impulse buys. But if I don't have room in the budget, I'll leave things on the shelf.

Saturday, March 30, 2013

Premise #5: Meat Is For Creatures Who Run

Wednesday

So here it is Wednesday again, and I did not do my due diligence and take inventory on Monday, make a meal plan on Tuesday morning and a shopping list on Tuesday evening, so I had to do it all today. Blah.

Also, (alas), I must report that I did not do so well with food dollars this week.

We went out. More than once. The kids had $16 for snacks in the food court. Mr. Gomez and I spent $27 at Johnny Rocket's (including tip) for a burger that we shared, onion rings, fries and two milkshakes. I bought two teas and an apple fritter at a Wawa for $4. I spent $30 all by myself at Ram's Head for two ciders, a burger, an order of fried pickle chips (could've been good, but weren't) and some fries I didn't want. HOWEVER, because I was out with friends and they didn't want their fries either, I brought home half a burger and an abundance of fries to some very grateful teenagers.

So that's $77 worth of crap food, which I count more as entertainment than nourishment.

In the You Need Less Than You Think department, sharing a burger at Johnny Rocket's is something Mr. Gomez wouldn't have considered were we not on a restricted budget, but as it turned out, we were both stuffed, and saved ourselves ~$10 on not ordering two burgers. One of the teas from Wawa is in the fridge- I didn't drink two on the road. Last year at Ram's Head with these same friends, I had soup and a beer and called it good, spending only ~$12. I'll know better next year- order just an appetizer and save both $ and calories for beverages.

Premise # whatever it is, Meat is for Creatures Who Run is blatant heresy against the meat marketing industry. However, I am a daring sort, and will dare to say that we don't need nearly as much meat as we consume. We certainly do NOT need bacon at breakfast, sliced beef at lunch and roast turkey at dinnertime, nor do we need to clutter our salads (leaves! in a bowl! to eat!) with crumbled bits or whole slices of animal product, we just don't. We don't NEED meat every day. We may have become accustomed to that, but our ancestors, (not that long ago, in the scheme of things), did not get meat every single day because why? Because they had to CHASE it. And then they gorged on meat, had to gnaw sticks and walk a lot to avoid constipation, then went back to eating nuts and berries until the next bit of meat ran past. We contemporary Western humans just barely walk from our sofas to the car, from the car to the supermarket (and back, yes, back), and then we return to our natural state of mitigated stasis. Certainly we don't have to run to get a meal. Also (and I think this is important) unless we've strayed very far afield, there is nothing chasing US.  By and large, running away (or after) and climbing trees are no longer part of our everyday activities. We don't traipse through dense forest in search of sticks before we can be warmed by a fire, nor do we shiver in icy streams or cold rains when we bathe. Our human and pre-human ancestors, they burned some calories, man. But we? Not so much.

(This is the part where I decide to not complain that the seat heater in my car isn't working.)

Look, a cheetah needs meat. But it doesn't get an antelope every day. If it did, it would soon be too fat to chase one, and then it would starve.

Meal Plan

Wed- Asian stir fry & rice, w/chicken? (from last week)
Thurs- chicken soup (still haven't made it yet)
Fri- tuna casserole
Sat-spaghetti & garlic bread
Sunday- Easter Dinner with Gomez's family
Mon- CORN
Tues- yams, corn and black beans
Wed- salmon cakes

Okay, so I just made that meal plan and haven't even hit Post, but already rearranged the order 3 times. Problem is, I don't know when Gomez will be home.He likes tuna casserole but not salmon cakes. Yams, corn and beans is not his idea of a real meal. I'm not even going to bother making spaghetti if he's not home- if I need a meal, I'll make Stupid (cook the pasta, heat the sauce, throw on a handful of cheese, DONE.) but I just can't bother with cooking meat when the kids and I don't care very much.

Speaking of which, when we were at the grocery today, I found I had a surplus of a few dollars. Like, seven. I told the kids they needed to agree on how to spend it, but they could choose how it was spent, since I'd found all the things I needed. They could choose Saturday cereal and candy, or, hey, here's the meat case.

"Eh," says Pugsley, "we had meat last week. Also, we'll have meat when we're at Auntie's for Easter. Let's have junk."

Alrighty, then.

Shopping has been done, and also Pretend Shopping, which I did first, so there are a couple of items that don't appear as "hard" figures. Based on other Pretend Shopping trips, I can estimate.

List:                                                  Target                                  Costco, Aldi

Milk                                               3.89                                       2.99 (Costco)
Butter                           (2.50 x 4) 10.00                                       7.50   "
Baugettes                                        5.00                                       5.99   "

Sugar                                              2.99                                       1.89                                                                          
Cream                                            1.69                                       1.49
Tuna                                               1.35 x3 =2.05                         .79 x 3 =2.37
Angel hair                                       1.22                                       1.69
Peas                                               1.14                                          .95
Green beans                                   1.14                                       1.49
Penne                                             2.00                                       1.00
Salmon                                           2.79 x2= 5.59                        2.69 x2= 5.39
Saltines                                           2.54                                          .99
Shaky Cheese                                 2.99                                        2.39
Saturday Cereal                              2.50                                        1.99
Candy                                            1.45                                           .69
Sweet Potatoes                              2.15                                         1.19

  Estimated Food Total @ Target: $47.24        Actual Food Total: $47.50

Yogurt                                              2.39                                         1.99
Dog Food                                        11.00                                        8.99
Hmmm. Unless my estimates are off by more than a 'few' cents, it might've been simpler just to shop at Target this time around. Hmmmm.


Friday, March 22, 2013

Chicken Stretch

Thursday


Let me begin thus: I don't like chicken. I don't like to eat it, and I sure don't like to cook it. Those of you who are willing to buy a lovely raw chicken and roast it yourownself have my blessing and admiration and probably three or more additional dollars in your pocket.

For me, a rotisserie chicken from the supermarket is a gift from the universe. There it is, already cooked, smelling nice, in its own little plastic capsule, ready for liftoff from the shelf, transport through the space-time continuum, landing on the dinner table to be consumed by ravenous aliens over an extended period of time.

The first night is chicken and veggies. The next night, a vegetarian meal. Another night incorporates some big-ish chunks of chicken, another  vegetarian meal, then small bits of meat, then stew, then soup.  Presto! Week of meals. This works for me, and we did it a lot when the kids and I kept ourselves to $21 a week, but I'm trying to demonstrate as much variety as possible. Also, I don't really like chicken.

Shopping went well. I made only one true 'impulse' buy, and that was Spaetzle noodles that I saw on the Aldi shelf. Sure, I could've used some of the pasta that I had in my cupboard, but I was curious.

And now I don't need to buy Spaetzel again. Nobody loved it.

All the other 'non-list' items I purchased were on the 'wish' list.

Oh, and when we went to Big Lots! for toilet tissue, there was a jar of Not-Tella (fake Nutella) for $1.00, so I bought it, even though we weren't out of it.

I haven't done pretend shopping yet, though. Maybe I should wait and post all my pricings together?

And now I have done pretend shopping. The Shoppers in my neighborhood has had a facelift, and it looks nicer, and it has a lovely assortment of international food staples, but it's still in the same crappy neighborhood (mine) with the same trailerpark patrons, so not really much of an upgrade, in my opinion.

Item, Estimate                 Aldi                           Costco                             Shoppers

chicken, $5                                                              4.99                                   6.49
milk, $3                                                                     2.99                                  3.99
cheese, $3.80(16oz)                                                  5.60 (32oz)                       8.99                    
eggs, $4                                                                    4.69 (3doz)                        6.78
fruit                                2.49(bag of clementines)                                                3.99
cocoa                                  1.20                                                                         1.49
white beans                          1.18                                                                         1.54
chili beans3.60                     3.60                                                                         6.00
green beans x3                    1.50                                                                         2.10
corn x3                                1.50                                                                         2.10
cream of chix soup               1.18                                                                         1.78
frozen veg$2.30                   2.20                                                                         5.00
sour cream, $1.50                1.29                                                                         1.59
taco seasoning x2                   .70                                                                          1.80
Saturday cereal, $2                1.89  (frosted flakes)                                                2.50
buttery crackers, $1.80          1.80                                                                         2.39
biscuit mix, $3                        2.00                                                                         2.79
Spaetzle (impulse buy)            1.99                                                                         2.49
bread, $1.50                          1.30                                                                         1.89
tortillas, $2                             2.00                          Big Lots!                                 3.20
Hazelnut Spread                                                          1.00                                     3.79(Nutella)

Totals:    
  Aldi, Costc & Big Lots!: $47.11                    Shoppers Total: $72.69*
Stupid Lunch Date:            $ 3.00
Total Food Spending:        $50.11

Stupid Lunch Date is Gomez and me going to the 'restaurant' area of Costco after we've shopped and buying a hot dog & soda combo for $1.50 each. The sodas include free refills, the dogs are all beef, and you can get sauerkraut with them if you ask for it.

* I'm not sure it's fair to include the real Nutella in the Shoppers' total, as I'd never have bought it if it hadn't been only $1. If we disallow it, the Shoppers Total becomes $68.90. That's a $21 difference, but ~$70 is still pretty good for a week of groceries that feeds teenagers & a truck driver.

Dinner on Wednesday evening was lovely: I used 1 1/2 bags of the frozen California Medley, 1/2 bag of Spaetzel and some of the chicken. We will count the whole prices of All The Things, and the rest of the week, those things count as Free!  Chicken, $5. Pasta, $2. Vegetables, $2.40. All told, $9.40 for a meal that gave dinner to 4 of us, and lunch to 2, which breaks down to ~$1.60 per serving.

And we still have chicken for the rest of the week.

Tuesday, March 19, 2013

Planning Again

Tuesday

It feels as though I've just barely finished shopping for one week when it's time to plan for the next week. This is an illusion. Or it's me, not keeping track of time very well. Anyway, it's planning time again.

CORN last night was successful- no additional cooking, no science projects, and two lunches, plus I know what I have/don't have on hand.

I'm out of: salmon, shaky cheese, bananas, Saturday cereal, bacon, white sauce, angel hair pasta, and corn.
I'm nearly out of: cocoa, eggs, milk, butter, tortillas and bread.

Assets include frozen stir fry veggies, envelope of Asian noodles (remember those from Week #1?) canned tomato products, two cans of kidney beans, rice, one can of white beans, half a bag of apples and some boxed pasta.

Some of what I buy will be based on what's gone, but mostly it will be based on what I need in order to cook this week's meals.

Tuesday: (teach downtown, date in DC): Beanie Weenies (this is leftover Last Week planning)

Wednesday: Rotisserie Chicken, vegetables & pasta
Thursday: (gig in DC) Vegetarian Crock Pot Chili
Friday: Stir Fry veggies & rice & noodles
Saturday: Chicken & White bean burritos
Sunday(volunteering all day at yarn event): Chicken Crock Pot Stew
Monday: CORN
Tuesday: Free Chicken Soup

I'll post my shopping list later today, or maybe tomorrow. I'll go Pretend Shopping at... hm, maybe Shoppers? this week. I was surprised by Giant's price difference being smaller than Food Lion's. Though I have a Wal Mart story that I'll share with you later that illustrates pretty clearly the difference between What Is and What You Think It Is.

Thursday, March 14, 2013

Premise #3: You Need Less Than You Think

Wednesday

You Need Less Than You Think proved itself to me over and over.  Until we tried an extreme eating plan (for example, $21/week for three of us), we really had no clear idea how much we usually consume. Nor how much we consume because we need it versus how much we consume Because It's There. In just the two weeks we've been at this so far, we've carried over AT LEAST one planned meal from one week to the next. This means fewer required meal purchases for THIS week, leaving us room for a 'luxury item", like the round buttery crackers instead of salted squares, or (in my case) a quart of cream.

Three dozen eggs have lasted four weeks. One gallon of milk (usually) is enough for a week; sometimes half a gallon is plenty. If we're not baking, we usually don't use more than one stick of butter a week. Two cans of black beans with rice serves 4 people, or three for dinner and two for lunch the next day.  One box of Saltines usually lasts two weeks. One can of peaches can be divided into two (generous) portions, or stretched to six, in wee containers. The box of pudding that 'serves 4' usually gets me 6 wee pudding cups, (though I'm not yet convinced this is a moneysaver when I can get a 4 pack of pudding for .90 cents; the math escapes me) and a box of instant oatmeal may last a month.

A word about portion sizes: When you make a limited amount, everyone takes less . If each person gets one decent sized serving, it's enough. I have been know to offer to cook more when there was only Enough, and almost always been told, "No, that was fine. Really, it was." Impressed? No? But what if I remind you that this is from the mouth of a 17 year old boy, how about now?

When you're eating simple, good food, less is more filling. Sure, a second helping is nice, and I usually try to plan for second helpings AND leftovers to be lunch, but it's not REQUIRED. Most of us are putting into our bodies a lot more fuel than our bodies will burn. Many of us also regularly consume empty calories, and those aren't fuel, they're cargo to be carried as extra pounds.

When I make burritos, if it's just the teens and me, I can get away with using only one can of beans and half a block of cheese. This makes 5 burritos. If the kids are very hungry, they'll eat 2 each, and I have one. Usually, Wednesday wants one, Pugsley has two, I eat one, and there's one left that I'll divide in half for their lunches the next day. When Gomez is home, I double everything, everyone eats as much as they wish, and I usually still have one or two burritos left.

What are you buying that you don't need to buy? What are you eating that you don't need to eat? How many things can you not keep in the house with little to no impact?


So it's Shopping Day, and I need to make my list. I need to make my Meal Plan first, though. Before that, I ought to do Inventory, except what with last week's Whoops Snowceries and so on, I have a pretty good idea what I have.

One thing I have is the makings of Mock Beef Stroghanoff, which I put off making twice last week, so there it is. That's tonight.

I also have in the freezer many hot dogs, ground beef and at least one piecrust. The fridge has a bit less than half a gallon of milk, one block of cheese (not cheddar), half a block of cream cheese, plenty of Romaine, half a loaf of bread, most of one celery, a bit of leftover red sauce, a fresh bottle of Caesar dressing, half a jar of salsa, almost no sour cream and one (maybe) glass' worth of apple juice in a giant bottle.

When I made Psyche last week, Wednesday was disappointed. She wanted Beanie Weenie. That's a can-do. Gomez is sad if he doesn't get to eat spaghetti at least once a week, so that's a third meal. CORN is a fourth, and since I've explained about the burritos, I'm suddenly sort of craving them. That's five. Six could be quiche (I even have 2 slices of bacon left from Giant Snowday Breakfast), and I've just heard a request for soft tacos. (I asked Gomez what he'd like this week, and his first two requests were spaghetti and burritos.)

Meal Plan
Wednesday- Mock Beef Stroghanoff and green beans
Thursday- Bean & Cheese Burritos
Friday- {Pugsley may be going to a party}Quiche
Saturday-{morning tech duties, evening poetry reading}Spaghetti- sauce in the crock, salad & bread
Sunday-{friend's home for party, may not even need dinner}Soft tacos
Monday- CORN, or Stupid
Tuesday- {teach class downtown} Beanie Weenie in the crock pot

You see already that I may be planning more meals than are necessary.

Shopping Lists

Aldi
tortillas, 2 pkg,          $2                                          dog food, $9
beans, 4 cans,           $2.40                                      yogurt,     $2
cheese, 4 blocks,      $7.20
Salsa, 1 jar,              $1.80
Sour cream,              $2
Cream,                     $2
raisins,                      $2
taco seasoning,         $2
fruit,                         $4
red sauce,                 $2
TOTAL                              ~$22.00


Costco
milk, $3                                                                                       cat food,$12
frozen mixed veggies, $7                                                            cat litter,   $15
granola bars for lunches, $12                                razor blades for Gomez  $30 (?)
bread for garlic bread, $6
TOTAL                               ~$28.00

If my estimates turn out to be a bit high, I want to also buy crackers, graham crackers and bagels.

But I don't NEED them.

Wednesday, March 13, 2013

Premise #2: Know What You Have, Use What You Bought

Last Week, Part Two:

Know What You Have, Use What You Bought is something I have come to only gradually. I used to keep a million of everything, never plan dinner more than a day or so in advance, usually only an hour in advance, and run out of things and STAY out of them because I couldn't remember to put them on my list. Then for the next four months, I'd buy that thing EVERY time I was at the market. So we went from having the tiny scrimy end of a bottle of ketchup, to no ketchup, to still no ketchup, to two bottles, one for the fridge and one for the cupboard, to three bottles because I forgot I'd already bought ketchup, to four bottles because Gomez thought we were still out of ketchup...is any of this familiar? No? Just me?

At any rate, that doesn't happen (much) anymore. I try to never be ALL out of a few things: Angel hair pasta, red sauce, tuna, shakey cheese (Parmesan, Romano or a blend, don't care), ketchup, some other sort of pasta, cream of mushroom soup, coffee, at least two kinds of beans, instant oatmeal, popcorn, flour, boxed mac & cheese, sugar, crackers, frozen mixed veggies, butter and block cheese. Okay, that's more than a few. Still, I don't buy sardines anymore unless I intend to eat them in a day or two.

If I run out of eggs, I put them right on the list. Milk, too, unless the second half of the gallon went sour, which it sometimes does. The kids cycle through milk consumption- sometimes very little, sometimes quite a bit. Bread crumbs, Caesar dressing, croutons and Romaine go on the list when we're out. If we use the last of the ground beef in the freezer, I sometimes put it on the list, but often I wait until I want ground beef for some meal, and restock the freezer then.

I am still guilty of buying things sometimes that aren't on this week's Meal Plan. Sometimes, that's a good thing. Like, when you've used your entire food budget buying Snowceries.

I took Inventory. My Inventory included 2 bags of Tortellini from Big Lots! ($1.80 each), many cans of beans, plenty of rice, several boxes of mac&cheese, many hot dogs, several sorts of pasta, many cans of tomatoes, one frozen burrito, age unknown, one bag of frozen green beans, two boxes of Cheesy Dinner In A Box (brown your own ground beef, add the stuff in the box, throw down a pickle for a veg, call it done), a couple cans of soup, a couple cans of tuna, two and a half blocks of cheese, one of them mozzarella (which took four tries to spell correctly), frozen meal from Lovely Gourmet Sister ("You'll need to cook your own rice to go with this- wait, you can cook rice, right?"), and the leftover bits from last week's meals.

Based on things we had already, I managed dinners for the week without additional purchases.* Here was our plan:

Wednesday- Veggie Mac, (but not; we had Bacon, Eggs, Toast, Donuts, Juice and Cocoa.)
Thursday- Free Beef Soup & refrigerator biscuits
Friday- Mock Beef Stroghanoff, (but not; we had Veggie Mac)
Saturday- Black Beans & Rice
Sunday- Cheese Tortellini with Red Sauce
Monday- Rice & Frozen Chicken Dish from Gourmet Sis (there was nothing for CORN)
Tuesday- Mock Beef Stroghanoff, (but not; we had Bean Pot )

Because school was cancelled on Wednesday (though in our neighborhood it only rained and rained and rained and RAINED), the kids enjoyed Operation Saturday Morning on Wednesday, and Gomez slept until noon, so we didn't have Giant Snow Day Breakfast for breakfast. We had it for dinner. On Tuesday, I taught a class downtown, so I wanted to put supper on before I left, rather than scramble when I returned home, so I opened Lima beans, pinto beans and white beans and threw them in the slow cooker with the last of the red beans I'd opened to give the kids red beans and rice for Tuesday's lunch (Monday's was leftover tortellini, but there was none of the Gourmet Sister Chicken dish left, only rice that yes, I can cook, thanks very much) with bay leaf, pepper and some other spices, and mixed up the dry ingredients for cornbread, and dinner was perking away nicely when the kids and I arrived home.

*Disclosure: Tuesday, we had Meatloaf Redux early, then went to a restaurant/bar to see Channing & Quinn, and we ordered pizza and fries while we were there. $35, which really is more entertainment than food. I suppose we could've just had sodas, but being in a restaurant with teens and NOT eating is...well, plus it's maybe rude to the venue? We ran out of milk, and it was Saturday morning. Pugsley and Gomez went and bought milk. ~$4. Saturday afternoon, Gomez went out on the road and returned home Sunday dinnertime with some pork fried rice, because he "had a craving". $8. (I guess. He didn't say). Sunday, Wednesday coaxes me into the Wal Mart under pretext of wanting hair dye, and we exited with also 2 boxes of Krispy Kreme donuts ($4 each), 2 sleeves of Pringles($1.50each), a box of lunchbox cracker snack packs($2) and an order of McDonald's fries. So, not counting our evening out, 'non-shopping-day' food purchases came to $25, bringing our real food expenditure for the week to ~$75.00.

Free Beef Soup

Put the crock with drippings from Crock Pot Meatloaf on the heating element. Add liquid saved from olives & artichokes from White Pasta, liquid saved from beans for Psyche, leftover Psyche, any leftover veggies, the good parts of that onion that's about to go bad, the limp ends from the celery, two beef bullion (five attempts to spell that one) cubes, herbs and spices as desired. Let simmer for several hours. Shortly before serving, add leftover cooked egg noodles from Meatloaf Redux. Serve with biscuits.


Monday, March 4, 2013

Flexibleness

Monday

I think planning is important. That's this week's premise, that planning can save money. Which it does- my once-a-week outing to the market means fewer opportunities for impulse or hunger buys. When we run out of milk, I can tell the kids I'll buy more on Shopping Day, and they know they do not actually die from doing without milk for a couple of days. (Swapping the order of the meals isn't a big deal to me- I expect that.)

It's important to recognize that any plan is just a rough outline based on an imagining of the future. Should the future be other than as imagined, (and it usually is), it's good to adjust. This is one of the reasons Rebecca Currie of Less Is Enough prefers to shop for food  every few days- she doesn't know what she'll "feel like" eating several days from now, so it's best to not buy what might be wasted.

Me, I hate hate HATE the question "What are we having for dinner?" mostly because the question REALLY is "What are you cooking for us to eat for dinner?" and I? I don't like cooking, am not that interested in food and many days could care less whether I eat dinner (or any meal) at all. For me, cooking is an unpleasant chore I do because I love my family. Like scrubbing the toilet. Anything I can do to make that chore less irritating is going to make me feel better about the whole thing, especially since I'm inclined to fix a meal for the kids and eat a bowl of instant grits or oatmeal for myself. Most people don't feel this way about food, I know.

If I could eat only Romaine lettuce, salmon, artichokes, avocado, tea, eggs, cheeses, citrus fruits, garlic-cheese grits with maybe some crumbled bacon and the occasional slice of 12 grain bread, I'd be quite pleased. Unfortunately, the job description of Mom doesn't permit such self-indulgence, and I frequently am faced with cooking things I don't like, don't want or flat out can't eat because of nightshade allergies.

When it's 5:30 and I'm writing or knitting or considering a nap and someone says to me, "What are we having for dinner?" what I hear is "I am hungry and you need to go into the kitchen to fix that for me." I am already irritated the moment the question is out of my loved one's mouth. Not knowing what I have or how I'll put it together adds stress to irritation.  The meal plan means I already know that I've planned for dinner, I've shopped for it, and have all the required ingredients.  (People who wrinkle noses at me and say, "But we wanted hamburgers/sushi/anything but what you just said" do so with full knowledge that they are putting themselves in mortal danger.) People who want certain things to eat ought to take an interest in the weekly meal plan, offer input, suggestions and requests. Hell, they could even (gasp) volunteer to cook.

Change of plans: Pugsley said the school is providing pizza for the cast and crew of tonight's show, so I don't need to feed him dinner. Sometimes there is an extra person at suppertime, or one fewer, if someone was invited to a friend's house.... last night, Wednesday stayed with her friend and Gomez didn't make it home at all, so only Pugsley and I ate meatloaf and veggies, so there's plenty for a whole other meal.. (I forgot to serve the biscuits that were left from Saturday night's dinner). Wednesday's vegetarian girlfriend will be coming over mid-week, so we'll have veggie mac casserole on that day. See?  I'm rearranging the week's menu again, which may impact next week's plan.

New Revised Meal Plan:
Monday: CORN
Tuesday: Meatloaf, noodles & veggies
Wednesday: Veggie mac casserole
Thursday: Beef and veggie soup
Friday:... oh. Hey. Now I'm planning next week.

Oops. I usually wait until after Clean Out the Refrigerator Night to do that. Which is what I'll do.

Wandering into the kitchen while I'm cooking and asking "What are you making?" or (better) "What is this deliciousness wafting in my nose?" is completely acceptable and does not incite rage. Go figure.


Friday, March 1, 2013

Shoppings

Thursday
Last night, I went shopping with a belly full of sadness and quite empty of food, in the dark. Any one of these is dangerous. Combined, they can be deadly to a budget. I walked into the Aldi KNOWING this.

My impulse buys were

tri-color rotini                       .99
Asian noodles                       .79
rice crackers                        1.49
Asian trail mix                      1.99
bananas                                 .96
avocado                                 .59
1 more mac & cheese             .39
Kiddie cereal                        1.99
TOTAL                                9.19

I can justify the extra mac & cheese as stock-up, because they were .39 rather than the .45 I expected. I didn't NEED the rotini, but I LOVE tri-color rotini, and once I'd realized that Circumstances had burned Too Much Time for burritos to be feasible (and feed the gaping maws before 9 pm), I was going to switch up to White Pasta instead and by damn, I NEED that tri-color pasta.

The Asian noodles were a special deal- Aldi doesn't always have everything it has- that I thought might be nice to try instead of rice with stir-fry veggies. I adore avocados, and there was just the one lonesome one left on the shelf, and .59 is a good price. Of course, it's rock hard, but it probably will be my breakfast on Saturday morning when Wednesday and Pugsley are eating cereal and watching cartoons.

Aside: One Saturday during Winter Break in January, my son, who was then 17 years old, went downstairs to his sister's room- she's 14- and woke her for Operation Saturday Morning. They poured bowls of the "fun" cereal Pugsley had requested and snuggled into the squishy blanket-rich sofas and turned Netflix to a show about medieval mice in an abbey... maybe I'll remember the name of it before I hit Post, but anyway. Edit: It's called Redwall. When I came downstairs, I found my teenagers crunching sugary cereal and watching cartoons. Awwww. Last week, it was Rugrats. This, by the way, explains the kiddie cereal- a Cap'n Crunch knockoff.

The rice crackers and Asian trail mix were due to my extreme hunger and self-pity. I ate about half of the trail mix before I even got home, but didn't open the crackers.

Ordinarily, I would have gone to Costco next (or before, probably), but.... Circumstances.

Friday
Yesterday I went to the Costco during the day, feeling okay about everything, and got in and out of there with only

ground beef      12.86
butter                 7.49
milk                   2.99
TOTAL                      23 .34

Aldi Total                    35.95
GRAND TOTAL         59.29

Well, shit.

If I'd've avoided those impulse buys, I'd've missed my target by only 10 cents. However, taking Circumstances into consideration, $10 isn't awful. Still, since I have actually fed me and the kids on $21/week for a couple of weeks a few summers ago, it's a trifle embarrassing. I'll do better next week.

Although, in the interests of full disclosure, I didn't NEED six pounds of butter. I have one whole stick in the freezer, and a partial stick in the fridge. But at under $2 per pound, I can't beat the price anywhere, and so buy 6 at a time every other month; more often only if we're baking frequently.

Because of bumping burritos from Wednesday night in favor of White Pasta, I need to rearrange my Meal Plan. I'd intended to make a big Veggie Mac casserole on Thursday, so that Pugsley could have large portions of leftovers at school  during his Extremely Long Rehearsal, but he said he wanted to go out somewhere to eat with his friends. I gave him $10.00

Which brings me to another issue. If I give the kids money to eat out, does that make my budget invalid? Do I need to include Away Meals in the budget? I'm going to say No, it doesn't ruin the experiment, because I could have said "No, you can have Veggie Mac and not spend the money" or made him use his own funds (He did volunteer to use his own money, but since I don't give them allowance, I try to take care of their 'social' expenses, within reason.) But if I do hand out money for them to eat out, I'll say so, so you can include it in the Weekly Food Cost total if you wish. I gave Wednesday $10, too, even though she doesn't need to stay for Extremely Long Rehearsal, as freshmen aren't permitted to do much of anything. She has a half-day, though, and might socialize awhile.

At any rate, large portions of leftover Veggie Mac weren't necessary for Friday, so I moved Veggie Mac to Tuesday and had burritos last night.

White Pasta Recipe:
1 jar Alfredo sauce                  $2-$3 (I bought it last week & don't remember)
1 can black olives, pitted         $1  (purchased last week, and I DO remember)
1-3 large spoonfuls of pesto sauce   $2.50 (not sure- jar was purchased sometime in 2012)
1 can or jar of artichoke hearts        $2.50 (again with the not sure; purchased more than 2 weeks ago)
1 box pasta                                $1

Boil water for pasta. Dump Alfredo into large saucepan. Add black pepper and pesto to the sauce, stirring gently over low heat. Reserve liquid from artichoke hearts and slice them into bite sized pieces.Drain olives, reserving brine, and slice them with an egg slicer. Add artichoke and olive to the sauce. Add enough of either or both liquids to keep the sauce saucey and not clumpy. Boil pasta until it's as done as you like. Serve sauce over pasta, with salad or bread or both.

The White Pasta was dinner for 3 of us, lunch for 2 the next day and there are still 2 dinner or 3 lunch portions. For about $9.00, only $1 of which I spent this week, and that works out to about $1.30 per serving.

 It's one of my more expensive meals, but it only takes about 12 minutes to prepare, and I happen to love it. The kids eat it, but it isn't one of their favorites, so we don't have it very often, once every other month, I'd guess. I do tend to restock those ingredients when I use them, because it gives me mental security to know that I have the elements for a meal that makes me feel special with almost no work.

Burritos used a whole block of cheese, a can of black beans, one of the two containers of diced tomatoes in the fridge, 1/3 jar of salsa, 7 tortillas and 1 packet of taco sauce mix.  There are 2 burritos left, which is 1 dinner or 2 lunches. I think we won't need soup on Monday night.

New Meal Plan:
Dinner                                                                 Lunch                                                    Breakfast
Wednesday: White Pasta                                  Lasagne & salad                                  oatmeal
Thursday: Burritos                                             White Pasta & salad                           banana & yogurt
Friday:    Tuna melt                                          Pasta and snacks (lunch out)                 banana & yogurt
Saturday: Psyche Casserole & biscuits           Oh. Hm. Not sure right now.                    cereal & milk
Sunday: Crock Pot Meatloaf                              Ditto Saturday                                     eggs & quesedilla
Monday: CORN or soup and sandwich             Psyche Casserole                              smoothie or oatmeal
Tuesday: Veggie Mac casserole                 Leftover meatloaf? Psyche? Tuna?          egg & toast  or oatmeal    

CORN (have I said this?) is Clean Out the Refrigerator Night. Our garbage day is Tuesday. I have many fewer scientific discoveries in my fridge since we started CORN once a week. Sometimes I'll even wipe off a shelf while we're at it.

I will try to photograph my receipts and by some magical incantation make them show up here. Dog food, vitamins, bathroom tissue, laundry soap and so on I don't include in my food cost calculations, but they will show up on the register receipts.

Thursday, February 28, 2013

Premise One: Planning Saves Money, Reduces Waste

It's Wednesday, Shopping And Errand Day. I've done my steps in the wrong order. What I should have done was:
1. Take kitchen inventory
2. Make Meal Plan for the week
3. Make Grocery List
4. Shop

but I didn't. I made the meal plan first, based on what I REMEMBERED. Bad idea. And then I was going to shop, but fortunately discovered I didn't have my checkbook, therefore had to go home before shopping. Based on what I found, I had to do some revisions. My memory was slightly better than I usually credit it with being, and my cupboard more full than I imagined. I did not need tortillas, onions or pasta.

Now I've taken Kitchen Inventory, so that I don't buy more of what I already don't need, and if I have ingredients for meals I ended up not making last week, I'll bump that meal along to THIS week. Savings! This prevents the things I bought last week being shoved to the back of the pantry, forgotten then rediscovered three years past their Sell By date (I'm not even kidding.).

This is not to say that you shouldn't stock up on canned, boxed or frozen items that you use regularly, if they are on sale, or deny yourself an occasional impulse treat that isn't on the list. By all means, do both of these, if they are within your budget, or only slightly beyond it. You might give yourself a $10 or $20 limit on stockup/impulse purchases. I mean, what the hell possessed me to buy eight cans of sardines? (They were on sale, and the cans were lime green and hot pink, plus I hadn't had sardines in more than a year, that's why.) It took me 2 years to eventually eat all of those sardines. No one else in the house likes them.

Knowing what you have results in using what you have. I'll get back to this.
Inventory:
note: this is not a COMPLETE list of ALL the food I have in the house; hello, four (really? yes) bottles of molasses, two jars of remoulade, partial jars of wheat berries, blueberry syrup...you get the idea.
Left from last week-
2 rolls of refrigerator biscuits
3 romaine lettuces
package of celery
white sauce, olives, artichoke hearts
pinto beans, pineapple
2 containers diced tomatoes, 2 containers each with 1/2 an onion
most of a large package of kosher dogs, frozen

In freezer, pantry or refrigerator-
2 packages of tortillas
2 cans chicken breast meat, 2 cans tuna (no salmon)
4 cans of red beans (but no black beans AT ALL)
1 can beef broth, 1 can cream of chicken soup, 2 cans cream of mushroom soup
1 block + 2 lumps of cheese
Townhouse crackers (but no Saltines)
2 dozen eggs, 1/2 jar salsa,
1/2 loaf of bread, 1/2 gallon of milk
1/2 bag of frozen mixed veggies
2 sticks butter
1 box mac & cheese
2 packages cheese tortellini
many cans of crushed, diced or stewed tomatos
1 jar red sauce

Meal Plan for the week:
Wednesday: Burritos
Thursday: Large Veggie Mac casserole
Friday: Tuna Melt
Saturday: Psyche Casserole
Sunday: Crock Pot Meatloaf
Monday: Clean Out Refrigerator Night (CORN), or soup and sandwich, if there's nothing
Tuesday: White Pasta
Wednesday: Beef veggie soup

Grocery List:
Aldi:
Black Beans     $2.50                                   Costco:
Soups                 3.50                                             milk $3, ground beef $14, butter $8; $25
Taco sauce mix   2.00
Saltines               1.00                                       (additional money on fuel card, SAM-e; $75.00)
3 Mac & Cheese 2.00
Ground Turkey    4.00
tuna                     5.00      wish list: croutons, ceasar dressing, fried onions- but these can wait
bread                   2.00
oatmeal                2.00       (plus dog food & toilet paper, $15)
fruit                      4.00      
cheese                  5.00         Total Estimate $28, plus Costco $25 = $53.00

We shall see how I do. Update later!